In this immersive workshop, students will dive into the fundamentals of a traditional Tarot deck. Interactive discussions and activities will guide participants to explore art/imagery, symbolism, and foundational elements of tarot to enhance intuitive understanding. The cards are rich; full of sacred symbolism and archetypal characters. For centuries, these cards have been a tool for storytelling, self discovery, prediction, transformation — and of course— magic.

Start your Friday with movement and community at The Space’s Summer Fun Run Series. On the first Friday of each month (July 3, August 7, and September 4), join a casual, all-levels 3-mile run through Curtis Park, followed by coffee and social time back at the studio. Meet at 7:15 AM, warm up together, and enjoy a low-pressure way to connect, get active, and kick off the weekend. Free and open to everyone—members and non-members alike. 🌞

Unwind with this intimate, hands-on assisted stretching experience designed to release tension, improve mobility, and calm the nervous system. After a gentle warm-up, you’ll rotate through guided stretch stations where each stretch is held for 10–12 minutes, allowing your body to fully relax and open. The session concludes with a grounding integration practice, leaving you feeling restored, supported, and more connected to your body. Perfect for anyone seeking recovery, relaxation, or a gentle introduction to bodywork. Limited to just 8 participants. 🌿

Join Amina on the second Saturday of every month for a relaxed community gathering designed to help you recharge and connect. Stop by after the farmers market to enjoy complimentary infrared sauna and cold plunge sessions, light bites, drinks, and meaningful conversation with fellow members. Whether you're catching up with friends or meeting new faces, it’s the perfect way to nourish your mind, body, and spirit and start your weekend feeling refreshed. Free for members; non-members can attend with a drop-in pass. 🌿💫

Step away from the demands of daily life and immerse yourself in an evening of breathwork, meditation, and sound healing with Amy and Amina. Designed to support nervous system regulation and deep relaxation, this gentle experience helps release tension, quiet the mind, and create space for rest and reconnection. Through guided practices and immersive sound, you'll be invited to slow down, soften, and restore your inner balance. Come as you are and leave feeling lighter, calmer, and deeply renewed. Suitable for ages 16+. 🌙💫

Big hair, bold energy, and the soundtrack of a generation 💜 Join us for a nostalgic Sunday morning POWER flow inspired by the music, movement, and feel-good spirit of the 1980s.

Join Eddie for an in-depth exploration of the first half of Ashtanga Yoga’s Second Series (Nadi Shodhana), known as the “nerve cleansing” series. Through guided practice, posture breakdowns, and discussion, you'll explore deeper backbends, increased spinal mobility, and the energetic progression from Primary to Intermediate Series. Expect a physically challenging and intellectually engaging experience designed to strengthen your understanding of the Ashtanga method, refine your practice, and build confidence in key transitions. Ideal for dedicated practitioners familiar with Primary Series and curious about what comes next.

Join The Space community for a fun-filled morning of stand-up paddleboarding at Willow Creek Recreational Area in Folsom. Whether you're an experienced paddler or trying it for the first time, this relaxed community outing is all about enjoying the water, connecting with others, and soaking up a summer morning together. Bring your own board or rent one locally, pack your sun protection and water, and get ready for a few hours of exploration, laughter, and outdoor adventure. Free to attend and open to all experience levels. 🌊🏄‍♀️✨

Continue your exploration of Ashtanga Yoga with an in-depth look at the second half of Second Series and the broader progression of the Ashtanga system. Through guided practice, posture breakdowns, and philosophical discussion, you'll examine how the series evolve—from the therapeutic foundation of Primary Series to the nervous system refinement of Second Series and the strength and control required for Third Series. Expect a physically challenging and thought-provoking experience designed to deepen your understanding of the practice, its purpose, and the intelligence behind its progression. Ideal for dedicated practitioners looking to expand their knowledge and connection to the Ashtanga tradition.

Join Tatiana for an energizing 45-minute Pilates class designed to build core strength, improve mobility, and leave you feeling empowered and refreshed. After class, shift into recovery mode with cold plunges, matcha, and time to relax and connect with the community. Whether you're a seasoned cold plunger or trying it for the first time, this supportive event offers the perfect balance of movement, recovery, and connection. Come for the workout, stay for the recovery, and leave feeling energized, restored, and inspired. 💪❄️🍵

Join us for a gentle and supportive workshop designed to honor the experience of grief with compassion, presence, and care. Through herbal tea, breathwork, guided meditation, reflective journaling, and a restorative yin yoga practice accompanied by crystal singing bowls, you'll be invited to create space for healing, connection, and self-reflection. Whether your loss is recent or long ago, this nurturing experience offers an opportunity to move gently with your emotions, tend to your heart, and find comfort in community. No prior yoga or meditation experience is necessary—come exactly as you are. 🪽🤍