Meet Our Team

Through community, connection, yoga, breath work, meditation, cold therapy, sauna and more, we are committed to helping you feel good. We use these tools to up level our own health, happiness, and all around well-being. Our team is passionate about sharing these tools with you!

teachers

wellness practitioners

management team

Teachers

Adam O’Grady

Amanda Newey

POWER

POWER
☉ Capricorn
To encourage others to choose themselves again and again. And we get to do the work on our mats with company, way more interesting and fun. My bonus why for teaching: the music and cute clothes!

Alejandro Flores

Amy Selix

FOUNDATION/KARMA
☉ Gemini

POWER / YIN
Sincere. Grounding. Energetic.
Spotify

Brandi Lucas

Becca Breining

YIN / FOUNDATION

POWER

Buck Lewis

Caroline Bolton

POWER

SCULPT
☉ Scorpio
Put in the work while staying connected to your body. Know when to push, when to play, and when to give yourself grace. Show grit, show grace, and have fun along the way.
Instagram / Spotify

Eddie Eisiminger

Emily Landry

POWER / ASHTANGA
☉ Taurus
Why teach? It’s changed several times over the years. Today, it’s to share my experiences and lessons from the mat.

POWER / SCULPT
☉ Capricorn
My why for teaching yoga is because I want to share this practice with others and I want to make a positive impact within the yoga community. My intention is to create a class where each person leaves feeling lighter energetically and more connected to themselves.
Instagram / Spotify

Erin O’Hagin

SCULPT

Jen Lorenz

Jesse Barton

POWER / BREATHE / MEDITATION
☉ Taurus
Yoga is my medicine and it is a practice that continues to show up for me and teach me lessons. I wholeheartedly believe in the power of this lineage and want to be a vessel to deliver it’s unwavering healing to body, mind and spirit.
Instagram / Spotify

FOUNDATION

Jonelle Martin

Judi Moreno

POWER / SLOW
Practicing yoga has brought me profound contentment and it feels natural to share that with others.
Spotify

POWER / MEDITATION
☉ Libra
Why teach? To be in service and hold space for people to have their own transformative experience.

Kristen Merrill

Lisa Consiglio

Lyndsey Fryer

Natalie Holmes

POWER
Curiosity. Kindness. Depth.
Spotify

POWER
☉ Aquarius
I believe that when we invest in our health, we invest in a happier life. Each time we choose to show up for ourselves - especially when it’s hard or uncomfortable - we build self-trust, and from that, deeper self-love. Every time I step onto my yoga mat, I come a little closer to myself and my truth. I’ve experienced firsthand the power of movement and breath, and how profoundly they can shape a life. That’s why I teach - to help others feel more connected, empowered, and able to live their fullest, happiest lives. ❤️
Instagram

Sarah Cayer

Tatiana Quintero

POWER
☉ Capricorn
Yoga works. It’s a holistic system that allows me and students to walk a path of healing, health and self reflection. Plus I get to be a DJ for an hour. #lifegoals
Spotify

PILATES

Veronica Bolds

FOUNDATION

ALIGN & YIN / SLOW / POWER☉ Aquarius
Setting an environment for our minds to truly rest and allowing the body to be our guides into a moving meditation, this is my intent behind every class. Leaving my students fully rested yet, empowered and grounded. To me, these are the ingredients for a great yoga class!