Upcoming Sacramento Events
at The Space
Sobriety and the Yamas & Niyamas with Judi Moreno
This three-part series offers an intimate space to explore sobriety through the wisdom of yoga philosophy. Guided by Judi Moreno, we’ll move through The Yamas & Niyamas by Deborah Adele — a book that explores how yogic principles can support a grounded, intentional, and aligned life.
The Unplugged Series
Step into stillness with Lyndsey Fryer & Jess Wybenga for a special evening in our Unplugged Series. This practice removes the stereo soundscape and replaces it with Jess’ live acoustic instruments, creating a space for introspection, clarity, and ease. Together, we’ll move through grounding yoga, settle the mind, and invite in a quieter sense of connection.
Yoga Teacher Training Info Night
Meet Sarah and Jen, the lead facilitators of the program, as they share insights about the training and answer any questions you may have. Whether you're curious about the curriculum, schedule, or simply wondering if this training is right for you, this is the perfect opportunity to learn more and connect with the teachers.
Getting to the Core - Inversion Workshop Part 1
Join Eddie Eisiminger & Jen Lorenz for an experiential workshop that takes you into the heart of inversions. Whether you’re brand new to going upside down or looking to refine your technique, this session will break down the how and the why with clear, hands-on instruction.
Rhythm and Flow
Step into an afternoon of embodied ease with Jaelyn Singleton and guest Will Evans Jr. (DJ) for the 5th installment of Rhythm and Flow. This unique workshop blends meditation, breathwork, and mindful movement with a curated set of live jazz vinyl — mixed in the moment to guide you into a fully realized state of restoration.
Intro to Tarot w/ Sarah Cayer
In this immersive workshop, students will dive into the fundamentals of a traditional Tarot deck. Interactive discussions and activities will guide participants to explore art/imagery, symbolism, and foundational elements of tarot to enhance intuitive understanding. The cards are rich; full of sacred symbolism and archetypal characters. For centuries, these cards have been a tool for storytelling, self discovery, prediction, transformation — and of course— magic.
Sound Mind Ceremony with Alex & Ashley
Immerse yourself in a unique journey of sound healing with Alex and Ashley featuring crystal bowls, traditional instruments, soulful vocals, and the restorative energy of Reiki. This event creates a sacred space for you to unwind, reset, and rejuvenate your mind, body, and spirit.
A Day at The Space - Our 3rd Birthday Party!
We’re turning 3! ✨ This year we’re celebrating YOU — our community — with a full day of classes, cold plunges, coffee, good eats, and sweet treats.
Community Hike - Steven’s Trail
Free Community Hike. Because social wellness is also found off our mats!
Sober Circle
This circle is intended to provide a supportive space for anyone exploring the path of sobriety. All are welcome!
Space SUP Day
Join us in Community for a day of SUP & Fun on the water outside the studio.
Sound Mind Ceremony with Alex & Ashley
Immerse yourself in a unique journey of sound healing with Alex and Ashley featuring crystal bowls, traditional instruments, soulful vocals, and the restorative energy of Reiki. This event creates a sacred space for you to unwind, reset, and rejuvenate your mind, body, and spirit.
Puppy Yoga w/ Fosters & Paws
Get ready for the cutest yoga class of your life! We’re teaming up with nonprofit organization Fosters & Paws for a special Puppy Yoga event!
Arrive at 1:30 PM to enjoy some pre-yoga puppy playtime, then roll out your mat for a fun, all-levels yoga class from 2:00–3:00 PM, led by the incredible Lyndsey Fryer. 🧘♀️💕
🐾 This class will not be heated, so it’s perfect for everyone!
These sweet pups will be roaming the room, offering cuddles, and maybe stealing a spot on your mat. Proceeds go directly to Fosters & Paws, and the best part? All of the puppies are adoptable! 💙
Don’t miss your chance to downward dog with a real dog! Reserve your spot today! 🐾
Cost: $33
Spots are limited and will sell out fast!
No refunds/exchanges; ages 13+
Sunset Sessions
Move. Flow. Release.
Join Emily & Natalie for an electrifying 90-minute dance-like yoga flow set to the beats of a live DJ, Alex Levy. As the sun sets, immerse yourself in a powerful fusion of movement, music, and energy—designed to awaken your senses, free your spirit, and leave you feeling fully alive.
This is more than a class—it’s an experience. Let go, flow freely, and elevate your evening with Sunset Sessions.
Sound Mind Ceremony with Alex & Ashley
Immerse yourself in a unique journey of sound healing with Alex and Ashley featuring crystal bowls, traditional instruments, soulful vocals, and the restorative energy of Reiki. This event creates a sacred space for you to unwind, reset, and rejuvenate your mind, body, and spirit.
Plunge Party w/ The Space
Join us Saturday for our 2nd annual collaboration - Plunge Club at The Space!