Join Lisa for themed classes that include movement, breath, and music that will align with the energy of the chakra being highlighted. You will leave understanding the meanings of the chakras and how each shows up in your body and in your life giving you a chance to connect with yourself deeper.

Join Jen Lorenz for an experiential workshop that takes you into the heart of inversions. Whether you’re brand new to going upside down or looking to refine your technique, this session will break down the how and the why with clear, hands-on instruction.

Amina is leading a gentle Sunday session that opens with breathwork and intuitive stretching, then moves into a guided meditation with sound bowls and ancestral instruments. It's designed for rest, relaxation, and reconnection in a supportive community setting. No experience is needed. Bring a yoga mat, an eye mask, and anything that helps you feel cozy and comfortable.

Join us on Friday, October 23rd for an informative Q&A session about our upcoming Spring 2027 Yoga Teacher Training. ✨

This workshop is an invitation to gently explore the inner child—not as something broken that needs to be fixed, but as a way of reconnecting with parts of ourselves that may have become harder to access.