Explore Yin: A Restful Workshop

Education + Embodiment | Yin Theory + Application | Deep Rest

Slow down and explore the heart of Yin.

Join Brandi Lucas and Lisa Consiglio for an evening devoted to the foundations of this deeply restorative practice — blending education, embodiment, and ease.

You’ll move beyond simply doing Yin to truly understanding why it works. Through discussion, demonstration, and guided practice, we’ll break down key poses, explore modifications, and uncover the physical and energetic benefits of stillness.

Flow of the evening:

• Introduction: The why behind Yin and its benefits for body + mind

• Pose breakdowns and personalized modifications

• Guided Yin class + closing meditation

What to bring:

Comfy clothes, journal, and mat.

✨ Join us for: $35

Expect to leave with a deeper sense of knowledge, clarity, and calm — and the tools to find what feels good in your body.

No Refunds/Exchanges; Ages 16+