Getting to the Core — Inversion Workshop Part 2

Instruction + Practice | Progressive Skill Building

Join Eddie Eisiminger & Jen Lorenz for Part 2 of this immersive inversion workshop series, designed to build on the foundations introduced in Part 1 and take your upside-down practice further.

This session focuses on refining technique, deepening strength, and exploring transitions into and out of inversions with greater control and confidence. Through hands-on guidance, clear cueing, and personalized feedback, you’ll learn how to apply foundational principles in a more dynamic and integrated way.

Whether you attended Part 1 or have prior inversion experience, this workshop offers the space to deepen awareness, troubleshoot common challenges, and begin moving with more ease and intention while inverted.

Here’s the flow of the afternoon:

1:00 PM — Intro + grounding circle

1:15 PM — Progressive inversion instruction + practice

2:50 PM — Wrap-up + closing

✨ Investment: $45

Bring a yoga mat, water, and clothes you can comfortably move — and stay upside down — in.

This is Part 2 of a 3-part inversion series, designed to support steady, progressive growth. You’re welcome to join the full series or attend this workshop as a powerful standalone experience.

No refunds or exchanges | Ages 16+