The Water Fast
Join us for the Pause
A Fasting Experience w/ Scott and Jen
Fasting has been around for many years and embraced by many diverse cultures. Its benefits are rooted in minimizing the excess and rethinking how we nourish ourselves.
Taking an opportunity to set food down, can help restore our body's communication pathways that may be diluted by what we consume.
In this experience, whether you fast or not, you'll be guided and supported to drink ultra-pure balanced water in a fashion that is deeply hydrating to your cells. When we fast, it gives our body a highly beneficial metabolic switch which helps to promote more efficient burning of fat through the liver. We also give our bodies much needed rest which promotes cellular recycling and opens up detox pathways.
What you get:
guided support - starting & completion gatherings
1 gallon ultra pure, ultra balanced, highly mineral rich water
Key mineral salts which will equate to higher levels of hydration.
An array of tools you will be given to take home and use to continue to support you on this path of hydration and gut health.
2 support meetings
An optional Saturday guided experience in nature or at the studio with our fasting community
5 Key Benefits of Fasting:
Self Cleaning System of "autophagy" kicks in
Improves Mental Clarity and Concentration
Induces Weight & Body Fat Loss
Increases Energy
Lowers Blood Sugar Levels
Cost: $155
~SPOTS ARE LIMITED~
The agenda is as follows:
Pre-Fast Meeting:
Friday, April 5th - 6:00 pm - 7:30 pm
Community day:
Either in nature (weather permitting) or an evening at the studio: Saturday, April 6th , time is TBD
Post-Meeting:
Monday, April 8th - 6:00 pm - 7:00 pm
**Enrollment closes: Wednesday April 3rd @ Midnight, 11:59pm
This cut off is important as we will be prepping together a week prior with vital information and inspiration!
The fast will start Friday night or Saturday morning. Instructions to begin will be sent ahead of time and water supply given out at Friday evening meeting.
Sign Up
*All workshops are non-refundable & non-transferable once enrolled