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Gratitude On Deck: An Embodiment Portal

  • The Space Studios 2512 Franklin Blvd Sacramento, CA 95818 United States (map)

Gratitude On Deck: An Embodiment Portal

By Brooke Mitchell and Melissa Feltz

Join us on Saturday, March 23rd, from 6:30 to 8:30 pm, as we fuse the best elements from music festivals, ecstatic dance events, yoga classes, and workshops into a unique experience designed for you.

-We begin with breath work to drop in to the body and emotions 
-We stretch to warm up the physical body and learn embodiment practices
-We connect to others and ourselves 
-We dance to a live DJ to fully embrace and express our most authentic selves
-We close with a sound bath 

This class is open to all who seek to move energy, creating space for expansion, wellness, and deeper self-connection.

Gratitude is the vibration.

Stretch is the facilitation.

Dance is the transformation.

Class cost is $44 

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March 22

Your Astonishing Light: A Sacred Ceremony for the Spring Equinox

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April 5

The Water Fast- A Reset for Body and Mind