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Gratitude is the vibration.
Gratitude On Deck: An Embodiment Portal
By Brooke Mitchell and Melissa Feltz
Join us on Saturday, March 23rd, from 6:30 to 8:30 pm, as we fuse the best elements from music festivals, ecstatic dance events, yoga classes, and workshops into a unique experience designed for you.
-We begin with breath work to drop in to the body and emotions
-We stretch to warm up the physical body and learn embodiment practices
-We connect to others and ourselves
-We dance to a live DJ to fully embrace and express our most authentic selves
-We close with a sound bath
This class is open to all who seek to move energy, creating space for expansion, wellness, and deeper self-connection.
Gratitude is the vibration.
Stretch is the facilitation.
Dance is the transformation.
Class cost is $44