Join Tatiana for a fun and energizing 45-minute Pilates class designed to strengthen your core, improve mobility, and leave you feeling strong from the inside out. After class, we'll transition into recovery mode with cold plunges, matcha, and time to relax and connect in the lobby.

This is the perfect blend of movement, recovery, and community—a chance to challenge yourself, try something new, and spend a summer afternoon with great people.
Whether you're a seasoned plunger or curious to give it a try for the first time, we'll create a supportive environment where you can move at your own pace and enjoy the experience.

What to Bring
Yoga mat
Comfortable clothes to move in
Swimsuit
Beach towel for the plunge
Water bottle

What to Expect
45-minute Pilates class with Tatiana
Cold plunge access
Matcha and refreshments - Included 
Time to hang out, connect, and enjoy community

Come for the workout, stay for the recovery, and leave feeling refreshed, energized, and connected. ✨