1980s Themed Flow β Volume 2
A Sunday Morning POWER Flow Series
Big hair, bold energy, and the soundtrack of a generation π Join us for a nostalgic Sunday morning POWER flow inspired by the music, movement, and feel-good spirit of the 1980s.
This specialty series combines an energizing vinyasa practice with iconic 80s hits that will keep you flowing, smiling, and maybe even singing along. Expect a strong yet accessible class designed to build heat, create freedom in the body, and leave you feeling empowered for the rest of your day.
Each session brings its own unique playlist and experience, making every class a fresh throwback celebration of movement and music.
Sundays at 7:30 AM
β’ Volume 1 β June 7
β’ Volume 2 β July 12
Throw on your favorite retro vibes and join us for a morning of movement, nostalgia, and community at The Space Studios πΆβ¨