New Year’s Day, a beginning.

Meditation + Breathwork | Intention + Renewal | A Grounding Start to the Year

Begin the year with presence.

Join Lyndsey Fryer and Amy Selix for a guided journey into clarity and renewal.

The evening opens with meditation and reflective journaling, inviting space for new intentions to surface. We’ll move into guided discussion and community connection, then close with breathwork and sound — a deep, embodied reset to welcome in the year ahead.

Flow of the evening:

• Opening meditation + intention setting

• Guided reflection + group discussion

• Breathwork + closing sound journey

What to bring:

Journal, pen, and meditation cushion — plus anything that helps you settle in.

✨ Join us for: $40 (or $65 for both NYE + NYD sessions)

Move into the year with intention, grounded in breath and belonging.

No Refunds/Exchanges; Ages 16+