New Year’s Eve, an ending.

Yoga + Sound Bath | Release + Reflection | A Slow Flow for Letting Go

Close the year softly.

Join Lyndsey Fryer and Amy Selix for an evening designed to help you release and reset — gently, mindfully, and completely.

You’ll begin with slow, grounding movement to unwind the body and clear energetic residue. The flow transitions into restorative postures and stillness, before melting into a clarifying sound bath — a full-body exhale to close the year in peace.

Flow of the evening:

• Grounding and gentle movement

• Restorative holds and guided release

• Closing sound bath + reflection

What to bring:

Yoga mat, blanket, and anything that helps you land softly into rest.

✨ Join us for: $40 (or $65 for both NYE + NYD sessions)

Step into the new year with clarity and calm — not rush.

No Refunds/Exchanges; Ages 16+